Addiction Treatment Rehab (also called addiction treatment or substance abuse treatment) is a medically supervised program designed to help you break your dependence on drugs or alcohol. It includes behavioral therapy and possibly medications to address both physical and psychological dependence. You may also need to make changes in your lifestyle. These include avoiding triggers, such as people or places, that remind you of your drug or alcohol use. You might also benefit from relationship counseling or family therapy, as well as building a sober social network and finding new hobbies.
You might choose to participate in residential treatment, which involves living at a facility while you undergo intensive clinical treatment. Or you might choose partial hospitalization programs, which are a step down from residential care and involve living at home while going to a treatment center for 20 hours a week, or intensive outpatient programs, which offer fewer hours per week but more flexibility for your schedule.
Understanding the Journey: Rehab Process in Newry
During your recovery, you’ll likely take part in group and individual therapy sessions, where you work one-on-one with a therapist. In addition, many rehabilitation programs have fitness or activity therapy components that can help stimulate sedentary bodies and addicted minds. You might also experience psychoeducation, where you learn about the causes of your addiction and ways to cope with it.
Some rehab programs are geared to specific populations, such as teens or veterans. Others are specialized in co-occurring disorders or have a spiritual focus. And there are even sober living homes and other transitional housing options.